A Note to my own Self !

mindfulness, self ,rebt ,therapy ,healing

If someone is wrong
It doesn’t mean ,you can also be !

If someone is loud and angry
There can be another reason behind !

If someone is hurt and lonely
It doesn’t mean you are the reason !

If someone left or betrayed you
It doesn’t mean you are the bad one !

If someone has broken your heart
It could be he or she is already broken !

My dear self ,you can heal yourself by unconditional acceptance of YOU ,OTHERS and the WORLD 🌎 you are in !

All your thoughts are not true !!

love Deepika @ramandeepika

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