Ray of Hope

counseling psychologist/psychotherapist


A personality trait which can be a way to earn approval and love by feeling overly concerned with pleasing others and earning their approval to maintain social relationships . If you are the one who is always in a run to please others ,get affected by others judgements and keep thinking ,” What others will …

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Release !

Forgiveness as a tool ! forgivenesss , emotions , relations ,psychology When someone hurts us or deal with us in such a way that we don’t like , we often feel humiliated ,shocked , bad ,disappointed ,hurt , broken or betrayed . But that action is for one time only and What we do ????????????? …

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Be the change !

poem. change .mypoem.thoughts, life Be the change you want to see!Be the change you want to be !Life is a journey ,where good and bad are togetherIf you keep on cribbing,that journey will turn into disaster!Stop complaining and stop expecting ,Get up and do some work as this is the only life in which you …

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My Life Chose me !

poem, life, my journey ,original My life wasn’t easy since the time I was born ,It was full of hardships and health issues ;Like a path filled with less roses but more thorns!Bullied I was lot ,when I was a child ,Emotions were on a tsunami ,for that I require tissues;Teased and mocked ,yet there …

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pain ,psychology ,trauma, attutude,medicine, contentment P…….PAIN  A………AT TIMES OF         I……….INCREASED        N………NEGATIVE ATTITUDE             Pain is an indispensable part of our life .Since the time we are born till we die ; we undergo different types of pain . Whether it’s a part of our growing processes or healing , it can’t be neglected …

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MiRRoR and Me

psychology , meditation , anxiety @ramandeepika Once a Mirror said to me ,Let go of your worries and be like Me !Then ,you wil be clear – hearted ,free from the images of the past and your PRESENT will be FREE !When “I ” am clear and shiny ;you can see yourself clearly !Seeing the …

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Are you the one ?

Time, social media ,time- management ,teenage,anxiety Are you wasting our Time ?? May be Yes ,May be not !11 Lets Check it out !! Are you the one who sends ” Good morning ” messages to All ??Are you the one who forwards “FORWARDED MESSAGES ” to blah ,blah ,blah ,blah ??Are you the one …

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          A   Boy named  Ramaswamy was born and brought up in a very simple family . His father was a simple clerk in a post office in a town named Pallavaram in Chennai.  Ramaswamy was the elder son and he had a younger sister whom he used to adore a lot . Both the siblings share …


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