Ray of Hope

counseling psychologist/psychotherapist

A Secret letter

Memories ,tears and mourning Yesterday Evening ,a phone call came and don’t why my Heart got sank , What I was thinking seeing the expression of my husband was true. My friend jayshree departed !  Tears started rolling down my eyes and Speech got heavy and vision fainted .I was watching Indian Idol on Television …

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Is it Anxiety or Anxiety over Anxiety 😕??

We all have heard about anxiety and have gone through the same at some point of time in our lives . But What Is Anxiety? Anxiety is a state of worry, nervousness or ease about something for which the outcome is not sure or uncertain. Anxiety is a normal reaction or we can say an emotion .OR …

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GO with the Flow

Whatever happens ,happenss for good ! We all face different situations in day-to-day part of our life. Some situations motivate us and some make us down. I think, it all depends on us. THE PERCEPTION Whenever something not happens according to our comfort or according to our plans ,we feel down and start asking questions …

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W4W

This title surprises you! Yes/No Heard of this many a times .Isn’t it? Women for Women(W4W) When women supports women incredible things happen!! “Women was and women is always powerful but when they support each other ,the strength becomes infinite. “ I ,believe none other than a women inspires other women to inspire . My …

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The Myth of Negative Emotions

A common myth believed about negative emotions is that they should be ignored, suppressed , kept aside or not given importance at all. But Is this the truth? NO,Not at all,the truth is that Emotions are emotions neither good not bad they are too important in our life. Whether positive or negative ,emotions are a check for …

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    Let’s build a new 🌎 world !

Special children! I’m.sure everyone must be aware of this term! A Special child is a child which has some special needs and require some attention and specific necessities which other children do not. Actually, its an umbrella term which can be term for a wide array of diagnoses ,some can be cured easily with some …

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Mind Disorders

Have you ever felt , that you are experiencing some kind of pain in your body and then you met with someone you love or with someone whom company you enjoy and then suddenly that pain starts to fade away? These are referred to as PSYCHOSOMATIC DISORDERS Let’s talk about psychosomatic disorders today. Any disorder which involves …

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The Math formula of Happiness

The essence of Mathematics is not to make simple things complicated, but to make complicated things simple- S.Gudder Happiness is not buying an expensive car, living in a big bungalow ,wearing expensive ornaments or branded clothes. If this is the definition of happiness ,every person in the world owning these things must have been happier .But ironically, this …

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An unwanted guest

Let me ask you all a question? If an unwanted guest comes to your house,how will you all react? I am assuming and imagining the expressions you people are giving while reading this question. Okay ! Let me share my experience  with you all . An unwanted guest came unknowingly and started residing without my …

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Love is life

Love is an essence and the most basic expression of life and life the very representation of love Its a force that complete all the aspects of living We, primarily feel love as an emotional connection between two or more people. But, its not a too far possession as some in human relations expect. It …

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