Loss and change
How affirming it feels to blame the outside world for our own 🫤 frustrations How relaxing it feels to deny the ownership of the mistakes we have done We like to bathe in the self righteous outrage To show the certainty that I am completely right ✅️ But have been terribly wronged as that’s exactly…
WHY AM I ANXIOUS??
We all feel anxious from time to time and that is pretty normal. Going for an exam, interview or doing something for the very first time makes us go through certain different changes in our body and brain and thats absolutely fine. But, if that feeling makes us go through certain changes in our body…
Are you Catastrophising???
How many times you were in a situation where the anticipation of the event was much worse than the actual event itself? That’s called anticipation 😨 fear! Anticipation fear of 1 performance on stage 2 Grades of exams 3 How will my life after?? 4 How will I look in this dress ? 5. Performance…
A Skull
A skull is like a house Where brain and head resides Brain does the thinking 🤔 And the head is involved in eating with the mouth involved; Like People involved in a Ballroom. Look at the irony! The head takes rest leaning but The brain releases thought balloons Doesn’t take rest and irritates the head…
A Healthy day!
How to quickstart your day in a healthy manner by only these 4 steps The alarm bell goes off and you are wondering, where to start; juggling with so many thoughts at a time altogether. Slowly open your eyes ,give a smile 😊 to you as a A new day lies before you .Have gratitude…
Oh My God!
Oh my god, Boards are coming! 📢📢 Don’t go out now! No time to play ,No time for Television, No friends! These kind of rules are applied to children so much time prior, before the boards arrive All time a watch on children what they are doing and how they are doing ???After reading these…
An unkind Boss
If your friend or relative, may be your son or your husband meets with any kind of failure or disappointment, you advise them to move on, you empathize with them to make them come out of their shell but when same thing happens with Ourselves , we become An Unkind Boss to us. We can’t…
HUMAN LIBRARY
Martin, yes Martin the roadie whom I met in the Human Library. His idea of this concept of Human library was so unique and different. I remembered the day exactly; it was 12th of September. I went on a college trip from Delhi to Kerela, where I saw this Unique library. We, a group of…
My own Prison
THE day, I got out of prison The prison of Patriarchy The prison of my own beliefs and values I pushed a lifetime of tears in a cage Down a street on a dead end I was in a smoky area fogged in a room behind Where no one can see what is written The…
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