Who we are ?? To understand this, first let us understand our thinking pattern 🤔 There are two types of thinking; one is Convergent thinking and Divergent thinking Convergent thinking is based on facts ,logic and can defined as the ability to give correct solution to a problem .It was coined by Joy Paul Gulliford …
Mental health, self-love Borrow some help,when you are in needIt’s ABSOLUTELY OKAY!Borrow some time for You from your busy schedule It’s ABSOLUTELY OKAY!Borrow some kinda time for what you like to do! It’s ABSOLUTELY OKAY!Borrow some Recipes for soothing your taste buds,as most of the time you are preparing for allIt’s ABSOLUTELY OKAY!Borrow some time …
Today, while cooking breakfast for my kiddos ,the Gasstove ignition was not happening, After trying lots of rounds ,I started finding manual lighter which we used long time back and it worked .It means ,the problem with the batteries. I will change the Batteries and it will work again, Problem sorted We often keep cribbing …
poem, life, my journey ,original My life wasn’t easy since the time I was born ,It was full of hardships and health issues ;Like a path filled with less roses but more thorns!Bullied I was lot ,when I was a child ,Emotions were on a tsunami ,for that I require tissues;Teased and mocked ,yet there …
Shame ,stigma ,beliefs, epistemology It is a common notion or belief that psychological disorder should be ashamed of ! The stigma attached to mental Illness means that people are hesitant to consult a Doctor or psychologist because they are ashamed of their problems and sometimes they are not aware of . Actually psychological disorder which …
Now a days , this term is very widely used by almost everyone and in very vague terms . I have heard people saying that I am very depressed 😔. Last week ,I was going through my Facebook page and found one pic of my known going on a vacation and in the caption ,it …
We all have heard about anxiety and have gone through the same at some point of time in our lives . But What Is Anxiety? Anxiety is a state of worry, nervousness or ease about something for which the outcome is not sure or uncertain. Anxiety is a normal reaction or we can say an emotion .OR …
A common myth believed about negative emotions is that they should be ignored, suppressed , kept aside or not given importance at all. But Is this the truth? NO,Not at all,the truth is that Emotions are emotions neither good not bad they are too important in our life. Whether positive or negative ,emotions are a check for …
Special children! I’m.sure everyone must be aware of this term! A Special child is a child which has some special needs and require some attention and specific necessities which other children do not. Actually, its an umbrella term which can be term for a wide array of diagnoses ,some can be cured easily with some …
Have you ever felt , that you are experiencing some kind of pain in your body and then you met with someone you love or with someone whom company you enjoy and then suddenly that pain starts to fade away? These are referred to as PSYCHOSOMATIC DISORDERS Let’s talk about psychosomatic disorders today. Any disorder which involves …
