Category: REBT
Loss and change
How affirming it feels to blame the outside world for our own 🫤 frustrations How…
WHY AM I ANXIOUS??
We all feel anxious from time to time and that is pretty normal. Going for…
Are you Catastrophising???
How many times you were in a situation where the anticipation of the event was…
A Healthy day!
How to quickstart your day in a healthy manner by only these 4 steps Your…
Oh My God!
Oh my god, Boards are coming! 📢📢 Don't go out now! No time to play…
An unkind Boss
If your friend or relative, may be your son or your husband meets with any…
My own Prison
THE day, I got out of prison The prison of Patriarchy The prison of my…
A Noun or a Verb ???
Who we are ?? ???? To understand this, first let us understand our thinking pattern…
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