sadness,anger

Release !

2 Comments / #empathy #silence #unconditionallove, #growthmindset, #importanceoftherapy, #psychotherapy #psychology #therapists, anxiety, CBT, emotions, marriage, mentalhealth, mindfulness, REBT, sadness,anger / By

Forgiveness as a tool ! forgivenesss , emotions , relations ,psychology When someone hurts us or deal with us in such a way that we don’t like , we often feel humiliated ,shocked , bad ,disappointed ,hurt , broken or betrayed . But that action is for one time only and What we do ????????????? …

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Threads of life

6 Comments / #awareness#breakthestigma, #empathy #silence #unconditionallove, #growthmindset, #importanceoftherapy, #knowlege #beliefsmatter, #perfectionisamyth, #postivethoughts, #twitter #rayofhope #instagram, #unconditionalacceptance, affirmation, anxiety, healthy lifestyle, marriage, meaning of life, REBT, sadness,anger / By

#relationship #emotions #relationshipmanagement A question for you all? If the relationships are not working or on the verge of breaking due to some or the other reason ,just make a question to yourself ? IF YOU WERE IN THE OTHER PERSON’S SHOES ,WHAT WOULD YOU WANT FOR THEM TO DO FOR YOU ? CAN YOU …

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HOME TOGETHER

Leave a Comment / #2020 #2021 #acceptance, #awareness#breakthestigma, #empathy #silence #unconditionallove, #growthmindset, #importanceoftherapy, #lifestyle #goodlife #wellness #hydration, #mindset #kids #beliefs #spirtiuality, #nature #environment #motherlove, #postivethoughts, #twitter #rayofhope #instagram, #unconditionalacceptance, affirmation, be in the present, being you, CBT, death ,Life,grief counseling, self therapy,, emotions, exploring me, functional, God, health, sadness, life,loneliness, mentalhealth, mentalhealthmatters, mindfulness, parenting, psychology, REBT, sadness,anger / By

quarantined, phase of dilemma, covid -19,thoughts, perspective ,taking right decisions Last few days were a little tough for our family as we were not well . This is not that it happened for the first time but this time the situation was a little changed as having little cold and cough gives you a terrible …

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New series on Sony live #punyashlok Ahilyabai

Leave a Comment / #awareness#breakthestigma, #empathy #silence #unconditionallove, #growthmindset, #importanceoftherapy, #knowlege #beliefsmatter, #mindset #kids #beliefs #spirtiuality, #twitter #rayofhope #instagram, #unconditionalacceptance, affirmation, anxiety, be in the present, being you, death ,Life,grief counseling, self therapy,, exploring me, female foeticide, functional, health, sadness, life,loneliness, kids, kids love, marriage, meaning of life, mentalhealth, mentalhealthmatters, REBT, sadness,anger, sensitize men, sensitizedoctors, understanding women / By

Last month a new series started on Sony live . Its name is punyashlok Ahilya bai. Its based on the character of Ahilya bai who reigned for about 30 years as a queen of Malwa. The series has become a daily watch for our whole family. My mother ,me ,my husband and my little one …

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# Love is life cont’d from previous post

5 Comments / #empathy #silence #unconditionallove, #importanceoftherapy, #knowlege #beliefsmatter, #mindset #kids #beliefs #spirtiuality, #nature #environment #motherlove, #twitter #rayofhope #instagram, #unconditionalacceptance, #valentineday #love #lft, affirmation, anxiety, be in the present, being you, CBT, death ,Life,grief counseling, self therapy,, exploring me, functional, health, sadness, life,loneliness, healthy lifestyle, kids, kids love, marriage, meaning of life, mentalhealth, mentalhealthmatters, REBT, sadness,anger / By

Love, self love, self care,unconditional acceptance Yesterday was Valentine day ! A celebration of love 💘 Markets , stores social media all are flooded with pictures ,balloons 🎈 ,flowers greeting cards, gifts 🎁 . People Promote love as it increases their business. Since the start of February, all start preparing for this day .Buying expensive …

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Break The Taboo

6 Comments / #awareness#breakthestigma, #growthmindset, #importanceoftherapy, #mindset #kids #beliefs #spirtiuality, #twitter #rayofhope #instagram, #unconditionalacceptance, affirmation, be in the present, being you, CBT, functional, health, sadness, life,loneliness, healthy lifestyle, kids, meaning of life, mentalhealth, mentalhealthmatters, REBT, sadness,anger, science, stressbuster / By

Shame ,stigma ,beliefs, epistemology It is a common notion or belief that psychological disorder should be ashamed of  ! The stigma attached to mental Illness means that people are hesitant to consult a Doctor or psychologist because they are ashamed of their problems and sometimes they are not aware of . Actually psychological disorder which …

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Depre (SAD) ⚠️

2 Comments / #love #linkedn #readers, #twitter #rayofhope #instagram, #unconditionalacceptance, affirmation, anxiety, be in the present, CBT, functional, health, sadness, life,loneliness, healthy lifestyle, REBT, sadness,anger, sensitizedoctors / By

Now a days , this term is very widely used by almost everyone and in very vague terms . I have heard people saying that I am very depressed 😔. Last week ,I was going through my Facebook page and found one pic of my known going on a vacation and in the caption ,it …

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