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(BIN)ge (EAT)ing Disorders

Am I eating more ?? Am I eating less ?? I want to look perfect , Thin and slim is the best !! We all are fond of eating good food especially when it comes to a celeberation , party OR when someone is not in a good mood ; he/she feels better after eating …

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A Dose of perspective

psychology ,perspective ,attitude Have it ever been happened to you that the beliefs which you were carrying for any person ,event or circumstances suddenly lose their value and suddenly you realised a shift of perspective ?? Humanistic psychologists believe that an individual’s behaviour and perspective is connected to his inner feelings and self – image. …

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Threads of life

#relationship #emotions #relationshipmanagement A question for you all? If the relationships are not working or on the verge of breaking due to some or the other reason ,just make a question to yourself ? IF YOU WERE IN THE OTHER PERSON’S SHOES ,WHAT WOULD YOU WANT FOR THEM TO DO FOR YOU ? CAN YOU …

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HOME TOGETHER

quarantined, phase of dilemma, covid -19,thoughts, perspective ,taking right decisions Last few days were a little tough for our family as we were not well . This is not that it happened for the first time but this time the situation was a little changed as having little cold and cough gives you a terrible …

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Energy

We all are energy and we take energy in so many forms whether it be water or food . We all are surrounded by energy and it keeps flowing from one state to another and it is necessary too: because , if the energy gets blocked or static at one point, it will be and …

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A PERFECT life

Perfection is a myth! Perfect is a word which is very commonly used by all of us on a daily basis. Everyone is running after a life which is free from flaws, defects ,free from mistakes . Everyone wants a perfect life, where nothing can go wrong , where you are free from all problems …

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New series on Sony live #punyashlok Ahilyabai

Last month a new series started on Sony live . Its name is punyashlok Ahilya bai. Its based on the character of Ahilya bai who reigned for about 30 years as a queen of Malwa. The series has become a daily watch for our whole family. My mother ,me ,my husband and my little one …

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# Love is life cont’d from previous post

Love, self love, self care,unconditional acceptance Yesterday was Valentine day ! A celebration of love πŸ’˜ Markets , stores social media all are flooded with pictures ,balloons 🎈 ,flowers greeting cards, gifts 🎁 . People Promote love as it increases their business. Since the start of February, all start preparing for this day .Buying expensive …

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Break The Taboo

Shame ,stigma ,beliefs, epistemology It is a common notion or belief that psychological disorder should be ashamed of  ! The stigma attached to mental Illness means that people are hesitant to consult a Doctor or psychologist because they are ashamed of their problems and sometimes they are not aware of . Actually psychological disorder which …

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Beliefs matter

It was the month of February,”the special month β€œ as me and my son share our birthdays in this month . My kiddo is a valentine gift as born on 14th of Feb and the name VIHAAN means ‘gift of God ‘My husband was not at home as he had gone out of station for some …

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