anxiety

My own Prison

THE day, I got out of prison The prison of Patriarchy The prison of my own beliefs and values I pushed a lifetime of tears in a cage Down a street on a dead end I was in a smoky area fogged in a room behind Where no one can see what is written The …

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Normalize

May is known as mental health awareness month 💙 The objective of this post is to bring awareness about Mental health . The Stigma around mental health and treatment is long existed and still exist now although there is a lot that has been changed. Still now People feel a shame or they hesitate taking …

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Perfectly IMPERFECT

We are really moving very fast towards a future that is different from the present and we want it to be absolutely different from the past. And for that Our vision should be consistent with reality so that we can have a better sight of today and thus it  can help us to cope away …

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MiRRoR and Me

psychology , meditation , anxiety @ramandeepika Once a Mirror said to me ,Let go of your worries and be like Me !Then ,you wil be clear – hearted ,free from the images of the past and your PRESENT will be FREE !When “I ” am clear and shiny ;you can see yourself clearly !Seeing the …

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Are you the one ?

Time, social media ,time- management ,teenage,anxiety Are you wasting our Time ?? May be Yes ,May be not !11 Lets Check it out !! Are you the one who sends ” Good morning ” messages to All ??Are you the one who forwards “FORWARDED MESSAGES ” to blah ,blah ,blah ,blah ??Are you the one …

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Threads of life

#relationship #emotions #relationshipmanagement A question for you all? If the relationships are not working or on the verge of breaking due to some or the other reason ,just make a question to yourself ? IF YOU WERE IN THE OTHER PERSON’S SHOES ,WHAT WOULD YOU WANT FOR THEM TO DO FOR YOU ? CAN YOU …

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HOME TOGETHER

quarantined, phase of dilemma, covid -19,thoughts, perspective ,taking right decisions Last few days were a little tough for our family as we were not well . This is not that it happened for the first time but this time the situation was a little changed as having little cold and cough gives you a terrible …

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Depre (SAD) ⚠️

Now a days , this term is very widely used by almost everyone and in very vague terms . I have heard people saying that I am very depressed 😔. Last week ,I was going through my Facebook page and found one pic of my known going on a vacation and in the caption ,it …

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Review 2020                 

Blank year, not countable OR a year full of surprises. I heard many people saying that this year is not countable. It will not be added to my age , as we are not using it! Who told you not to use?😎 These type of phrases, Images and quotes were in a continuous procession in …

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Is it Anxiety or Anxiety over Anxiety 😕??

We all have heard about anxiety and have gone through the same at some point of time in our lives . But What Is Anxiety? Anxiety is a state of worry, nervousness or ease about something for which the outcome is not sure or uncertain. Anxiety is a normal reaction or we can say an emotion .OR …

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